Old City CrossFit

Daily Results for
11/30/23


11/30/23

Back Squat

Results
1  Matt Martz 365.00 lbs. Rx
2  Hunter Ringsmith 275.00 lbs. Rx
3  Tyler Hamilton 275.00 lbs. Rx
4  Chris Watson 275.00 lbs. Rx
5  Brian Connell 265.00 lbs. Rx
6  Shayne Thoman 255.00 lbs. Rx
7  Robert Valdes-Curie 245.00 lbs. Rx
8  Marco Leung 235.00 lbs. Rx
9  Sunny Cheng 225.00 lbs. Rx
10  Dan Hood 225.00 lbs. Rx
11  Vincent Sikora-Murzi 215.00 lbs. Rx
12  Gary McGinnis 215.00 lbs. Rx
13  Matt Rubin 215.00 lbs. Rx
14  Kap Melkote 205.00 lbs. Rx
15  Jack Sykstus 205.00 lbs. Rx
16  Jay Jensen 195.00 lbs. Rx
17  Lisa Russo 175.00 lbs. Rx
18  Jose Sikora-Murzi 170.00 lbs. Rx
19  Emily Tower 165.00 lbs. Rx
20  Alicia Romano 165.00 lbs. Rx
21  Emily Quick-Cole 160.00 lbs. Rx
22  Sunny Garg 145.00 lbs. Rx
23  Adam Siple 115.00 lbs. Rx
24  Becky Cole 155.00 lbs.
25  Katherine Blair 135.00 lbs.
26  Jack Fleming 125.00 lbs.

113023-WOD

Results
1  Shayne Thoman 7 min : 49 sec Rx
2  Brian Connell 7 min : 57 sec Rx
3  Kap Melkote 8 min : 2 sec Rx
4  Dan Hood 8 min : 14 sec Rx
5  Emily Tower 8 min : 19 sec Rx
6  Sam Benger 8 min : 29 sec Rx
7  Hunter Ringsmith 8 min : 35 sec Rx
8  Matt Rubin 8 min : 46 sec Rx
9  Lisa Russo 8 min : 57 sec Rx
10  Emily Quick-Cole 9 min : 13 sec Rx
11  Jose Sikora-Murzi 9 min : 38 sec Rx
12  Alicia Romano 9 min : 51 sec Rx
13  Jay Jensen 10 min : 0 sec Rx
14  Becky Cole 10 min : 13 sec Rx
15  Sunny Cheng 10 min : 53 sec Rx
16  Matt Martz 15 min : 0 sec Rx
17  Marco Leung 8 min : 4 sec
18  Gary McGinnis 9 min : 24 sec
19  Meredith Holmgren 9 min : 55 sec
20  Chris Watson 10 min : 2 sec
21  Robert Valdes-Curie 10 min : 2 sec
22  Tyler Hamilton 10 min : 13 sec
23  Sunny Garg 11 min : 0 sec
24  Jack Fleming 11 min : 45 sec
25  Katherine Blair 12 min : 12 sec
26  Vincent Sikora-Murzi 12 min : 50 sec
27  Adam Siple 15 min : 14 sec