Old City CrossFit

Week of Jul 19, 2026

	Sun 7/19/26	Mon 7/20/26	Tue 7/21/26	Wed 7/22/26	Thu 7/23/26	Fri 7/24/26	Sat 7/25/26
	Kids' Stroke School (Level 7) (4/6) Kids' Stroke School (Levels 8-10) (4/6) Kids' Stroke School (Level 7) (5/6) Kids' Stroke School (Levels 8-10) (5/6) Ladies Who Lift (16/20) Kids' Stroke School (Level 7) (5/6) Kids' Stroke School (Levels 8-10) (5/6) Kids' Stroke School (Level 7) (6/6) Kids' Stroke School (Levels 8-10) (6/6) Ladies Who Lift (7/20) Kids' Stroke School (Level 7) (2/6) Kids' Stroke School (Levels 8-10) (6/6) Kids' Stroke School (Level 7) (2/3) Kids' Stroke School (Levels 8-10) (3/3) Kids' Stroke School (Level 7) (1/3) Kids' Stroke School (Levels 8-10) (3/3) Kids' Stroke School (Level 7) (2/3) Kids' Stroke School (Levels 8-10) (3/3)	CrossFit (3/15) Open Gym (0/3) CrossFit (3/15) Open Gym (0/3) CrossFit (3/15) Open Gym (0/1) CrossFit (7/15) Open Gym (0/3) CrossFit (11/15) Open Gym (1/3) CrossFit (8/15) Open Gym (0/1) Kids' Stroke School (Level 7) (1/6) Kids' Stroke School (Levels 8-10) (2/6) Kids' Stroke School (Level 7) (3/6) Kids' Stroke School (Levels 8-10) (5/6) CrossFit (7/15) Open Gym (1/15) Kids' Stroke School (Level 7) (2/6) Kids' Stroke School (Levels 8-10) (1/6) Adult Practice Lanes (4/4) Adult Practice Lanes (4/4)	CrossFit (3/15) Open Gym (0/3) CrossFit (7/15) Open Gym (1/3) CrossFit (7/15) Open Gym (0/1) CrossFit (3/15) Open Gym (0/3) CrossFit (7/15) Open Gym (0/3) CrossFit (2/15) Open Gym (0/1) Kids' Stroke School (Level 7) (1/6) Kids' Stroke School (Levels 8-10) (2/6) Kids' Stroke School (Level 7) (3/6) Kids' Stroke School (Levels 8-10) (4/6) CrossFit (10/15) Open Gym (0/15) Kids' Stroke School (Level 7) (3/6) Kids' Stroke School (Levels 8-10) (3/6) Kids' Stroke School (Level 7) (0/6) Kids' Stroke School (Levels 8-10) (3/6) Adult Practice Lanes (3/4)	CrossFit (6/15) Open Gym (0/3) CrossFit (4/15) Open Gym (0/3) CrossFit (4/15) Open Gym (0/1) CrossFit (8/15) Open Gym (0/3) CrossFit (9/15) Open Gym (0/3) Kids' Stroke School (Level 7) (2/3) Kids' Stroke School (Levels 8-10) (0/3) CrossFit (2/15) Open Gym (0/1) Kids' Stroke School (Level 7) (6/6) Kids' Stroke School (Levels 8-10) (2/6) Kids' Stroke School (Level 7) (2/6) Kids' Stroke School (Levels 8-10) (3/6) CrossFit (5/15) Open Gym (0/15) Kids' Stroke School (Level 7) (0/6) Kids' Stroke School (Levels 8-10) (2/6) Adult Practice Lanes (1/4) Adult Practice Lanes (1/4)	CrossFit (5/15) Open Gym (0/3) CrossFit (4/15) Open Gym (2/1) CrossFit (5/15) Open Gym (0/3) CrossFit (13/15) Open Gym (0/3) Engine (12/15) Kids' Stroke School (Level 7) (1/6) Kids' Stroke School (Levels 8-10) (3/6) Kids' Stroke School (Level 7) (3/6) Kids' Stroke School (Levels 8-10) (8/6) CrossFit (3/15) Open Gym (0/15) Kids' Stroke School (Level 7) (1/6) Kids' Stroke School (Levels 8-10) (5/6) Adult Practice Lanes (4/4) Adult Practice Lanes (4/4)	CrossFit (4/15) Open Gym (0/3) CrossFit (6/15) Open Gym (0/3) CrossFit (3/15) Open Gym (1/1) CrossFit (6/15) Open Gym (1/3) CrossFit (4/15) Open Gym (1/3) Muscle Lab (2/15)	Engine (8/15) CrossFit - Bring a Friend WOD (6/15) Open Gym (1/1) Kids' Stroke School (Level 7) (1/6) Kids' Stroke School (Levels 8-10) (2/6) Kids' Stroke School (Level 7) (0/6) Kids' Stroke School (Levels 8-10) (2/6) CrossFit - Bring a Friend WOD (3/15) Open Gym (0/1) Kids' Stroke School (Level 7) (0/6) Kids' Stroke School (Levels 8-10) (2/6) Kids' Stroke School (Level 7) (2/6) Kids' Stroke School (Levels 8-10) (5/6) Open Gym (2/15) Kids' Stroke School (Level 7) (0/6) Kids' Stroke School (Levels 8-10) (3/6) Open Gym (0/15)