Old City CrossFit

Week of Sep 20, 2026

	Sun 9/20/26	Mon 9/21/26	Tue 9/22/26	Wed 9/23/26	Thu 9/24/26	Fri 9/25/26	Sat 9/26/26
	Ladies Who Lift (11/20) Ladies Who Lift (6/20)	CrossFit (5/15) Open Gym (0/3) CrossFit (2/15) Open Gym (2/3) CrossFit (5/15) Open Gym (0/1) CrossFit (7/15) Open Gym (0/3) CrossFit (8/15) Open Gym (0/3) CrossFit (4/15) Open Gym (0/1) Kids' Stroke School (Level 7) (5/6) Kids' Stroke School (Levels 8-10) (2/6) Kids' Stroke School (Level 7) (5/6) Kids' Stroke School (Levels 8-10) (3/6) CrossFit (9/15) Open Gym (0/15) Kids' Stroke School (Level 7) (2/6) Kids' Stroke School (Levels 8-10) (0/6) Adult Practice Lanes (1/4) Adult Practice Lanes (0/4)	CrossFit (4/15) Open Gym (1/3) CrossFit (5/15) Open Gym (0/3) CrossFit (4/15) Open Gym (0/1) CrossFit (5/15) Open Gym (0/3) CrossFit (11/15) Open Gym (1/3) CrossFit (4/15) Open Gym (0/1) Kids' Stroke School (Level 7) (3/6) Kids' Stroke School (Levels 8-10) (6/6) Kids' Stroke School (Level 7) (5/6) Kids' Stroke School (Levels 8-10) (6/6) CrossFit (4/15) Open Gym (0/15) Kids' Stroke School (Level 7) (4/6) Kids' Stroke School (Levels 8-10) (6/6) Kids' Stroke School (Level 7) (1/6) Kids' Stroke School (Levels 8-10) (5/6) Adult Practice Lanes (0/4)	CrossFit (0/15) Open Gym (0/3) CrossFit (0/15) Open Gym (0/3) CrossFit (0/15) Open Gym (0/1) CrossFit (1/15) Open Gym (0/3) CrossFit (2/15) Open Gym (0/3) Kids' Stroke School (Level 7) (3/3) Kids' Stroke School (Levels 8-10) (0/3) Foundational Strength (4/15) Kids' Stroke School (Level 7) (6/6) Kids' Stroke School (Levels 8-10) (6/6) Kids' Stroke School (Level 7) (4/6) Kids' Stroke School (Levels 8-10) (3/6) CrossFit (1/15) Open Gym (0/15) Kids' Stroke School (Level 7) (1/6) Kids' Stroke School (Levels 8-10) (2/6) Adult Practice Lanes (1/4) Adult Practice Lanes (0/4)	CrossFit (1/15) Open Gym (1/3) CrossFit (1/15) Open Gym (0/1) CrossFit (1/15) Open Gym (0/3) CrossFit (1/15) Open Gym (0/3) Engine (0/15) Kids' Stroke School (Level 7) (3/6) Kids' Stroke School (Levels 8-10) (3/6) Kids' Stroke School (Level 7) (6/6) Kids' Stroke School (Levels 8-10) (4/6) CrossFit (0/15) Open Gym (0/15) Kids' Stroke School (Level 7) (3/6) Kids' Stroke School (Levels 8-10) (3/6) Adult Practice Lanes (1/4) Adult Practice Lanes (0/4)	CrossFit (0/15) Open Gym (0/3) CrossFit (1/15) Open Gym (1/3) CrossFit (0/15) Open Gym (0/1) CrossFit (0/15) Open Gym (0/3) CrossFit (1/15) Open Gym (0/3) CrossFit (0/15) Open Gym (0/3)	Engine (0/15) Kids' Stroke School (Level 7) (2/6) Kids' Stroke School (Levels 8-10) (0/6) CrossFit - Bring a Friend WOD (0/15) Open Gym (0/1) Kids' Stroke School (Level 7) (3/6) Kids' Stroke School (Levels 8-10) (4/6) Kids' Stroke School (Level 7) (2/6) Kids' Stroke School (Levels 8-10) (3/6) CrossFit - Bring a Friend WOD (0/15) Open Gym (0/1) Kids' Stroke School (Level 7) (2/6) Kids' Stroke School (Levels 8-10) (3/6) Kids' Stroke School (Level 7) (1/6) Kids' Stroke School (Levels 8-10) (1/6) Open Gym (0/15) Kids' Stroke School (Level 7) (2/6) Kids' Stroke School (Levels 8-10) (1/6) Open Gym (0/15)