Old City CrossFit

Week of Sep 14, 2025

	Sun 9/14/25	Mon 9/15/25	Tue 9/16/25	Wed 9/17/25	Thu 9/18/25	Fri 9/19/25	Sat 9/20/25
	Kids BJJ Open Mat (0/20) Kids' Stroke School (Level 7) (1/6) Kids' Stroke School (Levels 8-10) (5/6) Kids' Stroke School (Level 7) (4/6) Kids' Stroke School (Levels 8-10) (6/6) Kids' Stroke School (Level 7) (2/6) Kids' Stroke School (Levels 8-10) (3/6) Kids' Stroke School (Level 7) (3/6) Kids' Stroke School (Levels 8-10) (6/6) CrossFit Skills Workshop: Kipping & Double Unders (6/20) Kids' Stroke School (Level 7) (2/6) Kids' Stroke School (Levels 8-10) (5/6) Kids' Stroke School (Level 7) (3/3) Kids' Stroke School (Levels 8-10) (2/3) Kids' Stroke School (Level 7) (5/3) Kids' Stroke School (Levels 8-10) (3/3)	CrossFit (5/15) Open Gym (0/3) CrossFit (1/15) Open Gym (0/3) CrossFit (5/15) Open Gym (0/1) CrossFit (12/15) Open Gym (0/3) CrossFit (13/15) Open Gym (0/3) Littles Movement for BJJ (Ages 4-6) (4/20) CrossFit (10/15) Open Gym (0/1) Kids' Stroke School (Level 7) (1/6) Kids' Stroke School (Levels 8-10) (3/6) Kids' Stroke School (Level 7) (4/6) Kids' Stroke School (Levels 8-10) (3/6) CrossFit (4/15) Open Gym (0/15) Kids' Stroke School (Level 7) (3/6) Kids' Stroke School (Levels 8-10) (1/6) Adult Practice Lanes (0/6) Adult Practice Lanes (1/6)	CrossFit (7/15) Open Gym (0/3) CrossFit (1/15) Open Gym (0/3) CrossFit (4/15) Open Gym (0/1) CrossFit (2/15) Open Gym (0/3) Wrestling Class (Ages 7+) (0/30) CrossFit (0/15) Open Gym (0/3) Kids BJJ (Ages 7+) (4/30) CrossFit (1/15) Open Gym (0/1) Kids' Stroke School (Level 7) (2/6) Kids' Stroke School (Levels 8-10) (1/6) Kids' Stroke School (Level 7) (1/6) Kids' Stroke School (Levels 8-10) (4/6) CrossFit (3/15) Open Gym (0/15) Kids' Stroke School (Level 7) (5/6) Kids' Stroke School (Levels 8-10) (3/6) Kids' Stroke School (Level 7) (1/6) Kids' Stroke School (Levels 8-10) (0/6) Adult Practice Lanes (3/6)	CrossFit (3/15) Open Gym (0/3) CrossFit (1/15) Open Gym (0/3) CrossFit (0/15) Open Gym (0/1) CrossFit (1/15) Open Gym (0/3) Grappling Games (Ages 5-9) (1/30) CrossFit (1/15) Open Gym (0/3) Kids' Stroke School (Level 7) (0/3) Kids' Stroke School (Levels 8-10) (0/3) Kids BJJ (Ages 7+) (0/30) CrossFit (0/15) Open Gym (0/1) Kids' Stroke School (Level 7) (0/6) Kids' Stroke School (Levels 8-10) (3/6) Kids' Stroke School (Level 7) (0/6) Kids' Stroke School (Levels 8-10) (4/6) CrossFit (2/15) Open Gym (0/15) Kids' Stroke School (Level 7) (3/6) Kids' Stroke School (Levels 8-10) (3/6) Adult Practice Lanes (2/6) Adult Practice Lanes (2/6)	CrossFit (2/15) Open Gym (0/3) CrossFit (1/15) Open Gym (0/1) CrossFit (2/15) Open Gym (0/3) Grappling Games (Ages 5-9) (1/30) CrossFit (1/15) Open Gym (0/3) Wrestling Class (Ages 7+) (0/30) CrossFit (0/15) Open Gym (0/1) Kids' Stroke School (Level 7) (0/6) Kids' Stroke School (Levels 8-10) (2/6) Kids' Stroke School (Level 7) (5/6) Kids' Stroke School (Levels 8-10) (4/6) CrossFit (1/15) Open Gym (0/15) Kids' Stroke School (Level 7) (4/6) Kids' Stroke School (Levels 8-10) (3/6) Adult Practice Lanes (0/6) Adult Practice Lanes (1/6)	CrossFit (3/15) Open Gym (0/3) CrossFit (0/15) Open Gym (0/3) CrossFit (3/15) Open Gym (0/1) CrossFit (1/15) Open Gym (0/3) CrossFit (1/15) Open Gym (0/3) Advanced Kids BJJ (1/30) CrossFit (2/15) Open Gym (0/1)	Littles Movement for BJJ (Ages 4-6) (1/20) CrossFit (0/15) Kids BJJ (Ages 7+) (2/30) Open Gym (0/1) Kids' Stroke School (Level 7) (0/6) Kids' Stroke School (Levels 8-10) (5/6) CrossFit (2/15) Open Gym (0/1) Teen BJJ (Ages 12+) (0/20) Kids' Stroke School (Level 7) (2/6) Kids' Stroke School (Levels 8-10) (6/6) Kids' Stroke School (Level 7) (1/6) Kids' Stroke School (Levels 8-10) (4/6) Open Gym (0/15) Kids' Stroke School (Level 7) (1/6) Kids' Stroke School (Levels 8-10) (3/6) Open Gym (0/15)