Old City CrossFit

Week of Jan 11, 2026

	Sun 1/11/26	Mon 1/12/26	Tue 1/13/26	Wed 1/14/26	Thu 1/15/26	Fri 1/16/26	Sat 1/17/26
	Kids' Stroke School (Level 7) (3/6) Kids' Stroke School (Levels 8-10) (3/6) Kids' Stroke School (Level 7) (4/6) Kids' Stroke School (Levels 8-10) (5/6) Ladies Who Lift (20/20) Kids' Stroke School (Level 7) (7/6) Kids' Stroke School (Levels 8-10) (4/6) Kids' Stroke School (Level 7) (6/6) Kids' Stroke School (Levels 8-10) (6/6) Kids' Stroke School (Level 7) (3/6) Kids' Stroke School (Levels 8-10) (5/6) Kids' Stroke School (Level 7) (3/3) Kids' Stroke School (Levels 8-10) (3/3) Kids' Stroke School (Level 7) (3/3) Kids' Stroke School (Levels 8-10) (3/3)	CrossFit (6/15) Open Gym (0/3) CrossFit (5/15) Open Gym (0/3) CrossFit (4/15) Open Gym (1/1) CrossFit (6/15) Open Gym (0/3) CrossFit (10/15) Open Gym (1/3) CrossFit (5/15) Open Gym (0/1) Kids' Stroke School (Level 7) (1/6) Kids' Stroke School (Levels 8-10) (4/6) Kids' Stroke School (Level 7) (1/6) Kids' Stroke School (Levels 8-10) (4/6) CrossFit (8/15) Open Gym (0/15) Kids' Stroke School (Level 7) (1/6) Kids' Stroke School (Levels 8-10) (5/6) Adult Practice Lanes (1/6) Adult Practice Lanes (1/6)	CrossFit (4/15) Open Gym (0/3) CrossFit (10/15) Open Gym (0/3) CrossFit (5/15) Open Gym (0/1) CrossFit (5/15) Open Gym (0/3) CrossFit (6/15) Open Gym (1/3) CrossFit (6/15) Open Gym (0/1) Kids' Stroke School (Level 7) (2/6) Kids' Stroke School (Levels 8-10) (3/6) Kids' Stroke School (Level 7) (5/6) Kids' Stroke School (Levels 8-10) (5/6) CrossFit (10/15) Open Gym (0/15) Kids' Stroke School (Level 7) (2/6) Kids' Stroke School (Levels 8-10) (6/6) Kids' Stroke School (Level 7) (0/6) Kids' Stroke School (Levels 8-10) (5/6) Adult Practice Lanes (0/6)	CrossFit (8/15) Open Gym (0/3) CrossFit (7/15) Open Gym (0/3) CrossFit (7/15) Open Gym (1/1) CrossFit (3/15) Open Gym (1/3) CrossFit (10/15) Open Gym (0/3) Kids' Stroke School (Level 7) (2/3) Kids' Stroke School (Levels 8-10) (2/3) CrossFit (6/15) Open Gym (1/1) Kids' Stroke School (Level 7) (4/6) Kids' Stroke School (Levels 8-10) (4/6) Kids' Stroke School (Level 7) (2/6) Kids' Stroke School (Levels 8-10) (6/6) CrossFit (4/15) Open Gym (0/15) Kids' Stroke School (Level 7) (1/6) Kids' Stroke School (Levels 8-10) (5/6) Adult Practice Lanes (0/6) Adult Practice Lanes (0/6)	CrossFit (5/15) Open Gym (0/3) CrossFit (6/15) Open Gym (0/1) CrossFit (7/15) Open Gym (1/3) CrossFit (12/15) Open Gym (0/3) Engine (7/15) Kids' Stroke School (Level 7) (3/6) Kids' Stroke School (Levels 8-10) (5/6) Kids' Stroke School (Level 7) (2/6) Kids' Stroke School (Levels 8-10) (8/6) CrossFit (6/15) Open Gym (0/15) Kids' Stroke School (Level 7) (0/6) Kids' Stroke School (Levels 8-10) (7/6) Adult Practice Lanes (1/6) Adult Practice Lanes (1/6)	CrossFit (4/15) Open Gym (0/3) CrossFit (5/15) Open Gym (0/3) CrossFit (5/15) Open Gym (0/1) CrossFit (7/15) Open Gym (1/3) CrossFit (6/15) Open Gym (0/3) Muscle Lab (15/15)	Engine (8/15) CrossFit - Bring a Friend WOD (9/15) Open Gym (0/1) Kids' Stroke School (Level 7) (2/6) Kids' Stroke School (Levels 8-10) (4/6) Kids' Stroke School (Level 7) (2/6) Kids' Stroke School (Levels 8-10) (5/6) CrossFit - Bring a Friend WOD (2/15) Open Gym (0/1) Kids' Stroke School (Level 7) (3/6) Kids' Stroke School (Levels 8-10) (6/6) Kids' Stroke School (Level 7) (2/6) Kids' Stroke School (Levels 8-10) (6/6) Kids' Stroke School (Level 7) (1/6) Kids' Stroke School (Levels 8-10) (3/6)