Old City CrossFit

Week of Apr 19, 2026

	Sun 4/19/26	Mon 4/20/26	Tue 4/21/26	Wed 4/22/26	Thu 4/23/26	Fri 4/24/26	Sat 4/25/26
	Kids' Stroke School (Level 7) (3/6) Kids' Stroke School (Levels 8-10) (3/6) Kids' Stroke School (Level 7) (6/6) Kids' Stroke School (Levels 8-10) (5/6) Kids' Stroke School (Level 7) (5/6) Kids' Stroke School (Levels 8-10) (6/6) Ladies Who Lift (13/20) Kids' Stroke School (Level 7) (7/6) Kids' Stroke School (Levels 8-10) (6/6) Kids' Stroke School (Level 7) (6/6) Kids' Stroke School (Levels 8-10) (6/6) Ladies Who Lift (15/20) Kids' Stroke School (Level 7) (4/6) Kids' Stroke School (Levels 8-10) (6/6) Kids' Stroke School (Level 7) (1/3) Kids' Stroke School (Levels 8-10) (3/3) Kids' Stroke School (Level 7) (3/3) Kids' Stroke School (Levels 8-10) (3/3) Kids' Stroke School (Level 7) (1/3) Kids' Stroke School (Levels 8-10) (3/3) Kids' Stroke School (Level 7) (2/6) Kids' Stroke School (Levels 8-10) (3/6)	CrossFit (5/15) Open Gym (0/3) CrossFit (7/15) Open Gym (2/3) CrossFit (5/15) Open Gym (0/1) CrossFit (8/15) Open Gym (1/3) CrossFit (11/15) Open Gym (0/3) CrossFit (4/15) Open Gym (1/1) Kids' Stroke School (Level 7) (5/6) Kids' Stroke School (Levels 8-10) (3/6) Kids' Stroke School (Level 7) (4/6) Kids' Stroke School (Levels 8-10) (6/6) CrossFit (8/15) Open Gym (0/15) Kids' Stroke School (Level 7) (2/6) Kids' Stroke School (Levels 8-10) (4/6) Adult Practice Lanes (0/4) Adult Practice Lanes (2/4) Surrender (1/15)	CrossFit (6/15) Open Gym (0/3) CrossFit (4/15) Open Gym (3/3) CrossFit (4/15) Open Gym (0/1) CrossFit (8/15) Open Gym (0/3) CrossFit (8/15) Open Gym (0/3) CrossFit (6/15) Open Gym (1/1) Kids' Stroke School (Level 7) (3/6) Kids' Stroke School (Levels 8-10) (1/6) Kids' Stroke School (Level 7) (3/6) Kids' Stroke School (Levels 8-10) (3/6) CrossFit (6/15) Open Gym (0/15) Kids' Stroke School (Level 7) (2/6) Kids' Stroke School (Levels 8-10) (6/6) Kids' Stroke School (Level 7) (0/6) Kids' Stroke School (Levels 8-10) (4/6) Adult Practice Lanes (1/4)	CrossFit (3/15) Open Gym (0/3) CrossFit (7/15) Open Gym (0/3) CrossFit (4/15) Open Gym (0/1) CrossFit (2/15) Open Gym (0/3) CrossFit (9/15) Open Gym (0/3) Kids' Stroke School (Level 7) (3/3) Kids' Stroke School (Levels 8-10) (3/3) CrossFit (5/15) Open Gym (0/1) Kids' Stroke School (Level 7) (6/6) Kids' Stroke School (Levels 8-10) (4/6) Kids' Stroke School (Level 7) (4/6) Kids' Stroke School (Levels 8-10) (7/6) CrossFit (4/15) Open Gym (0/15) Kids' Stroke School (Level 7) (3/6) Kids' Stroke School (Levels 8-10) (6/6) Adult Practice Lanes (0/4) Adult Practice Lanes (2/4)	CrossFit (5/15) Open Gym (1/3) CrossFit (4/15) Open Gym (0/1) CrossFit (5/15) Open Gym (0/3) CrossFit (5/15) Open Gym (1/3) Engine (8/15) Kids' Stroke School (Level 7) (5/6) Kids' Stroke School (Levels 8-10) (5/6) Kids' Stroke School (Level 7) (1/6) Kids' Stroke School (Levels 8-10) (6/6) CrossFit (6/15) Open Gym (1/15) Kids' Stroke School (Level 7) (2/6) Kids' Stroke School (Levels 8-10) (5/6) Adult Practice Lanes (1/4) Adult Practice Lanes (2/4)	CrossFit (3/15) Open Gym (0/3) CrossFit (6/15) Open Gym (2/3) CrossFit (6/15) Open Gym (0/1) CrossFit (10/15) Open Gym (1/3) CrossFit (13/15) Open Gym (0/3) Muscle Lab (7/15)	Engine (13/15) Kids' Stroke School (Level 7) (2/6) Kids' Stroke School (Levels 8-10) (1/6) CrossFit - Bring a Friend WOD (11/15) Open Gym (1/1) Kids' Stroke School (Level 7) (3/6) Kids' Stroke School (Levels 8-10) (6/6) Kids' Stroke School (Level 7) (1/6) Kids' Stroke School (Levels 8-10) (7/6) CrossFit - Bring a Friend WOD (12/15) Open Gym (1/1) Kids' Stroke School (Level 7) (3/6) Kids' Stroke School (Levels 8-10) (5/6) Kids' Stroke School (Level 7) (4/6) Kids' Stroke School (Levels 8-10) (4/6) Open Gym (0/15) Kids' Stroke School (Level 7) (2/6) Kids' Stroke School (Levels 8-10) (1/6) Open Gym (1/15)